Nutritional Facts of Grated Coconut ( South Indian Recipes), Calories in Grated Coconut ( South Indian Recipes)
by Tarla Dalal
This calorie page has been viewed 580 times
|Value per cup||% Daily Values|
|Vitamin A||0 mcg||0%|
|Vitamin B1 (Thiamine)||0.1 mg||10%|
|Vitamin B2 (Riboflavin)||0.1 mg||9%|
|Vitamin B3 (Niacin)||1.1 mg||9%|
|Vitamin C||1.3 mg||3%|
|Vitamin E|| || |
|Folic Acid (Vitamin B9)||16.7 mcg||8%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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