Nutritional Facts of Diabetic Puranpoli recipe, Indian Diabetic Recipes Calories in Diabetic Puranpoli recipe, Indian Diabetic Recipes
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| Value per puranpoli | % Daily Values | |
| Energy | 211 kcal | 11% |
| Protein | 8.4 g | 14% |
| Carbohydrates | 37.1 g | 13% |
| Fiber | 6.82 g | 23% |
| Fat | 3.62 g | 6% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 67.4 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.2 mg | 17% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 1.7 mg | 12% |
| Vitamin C | 0.3 mg | 0% |
| Vitamin E | 0.2 mg | 3% |
| Folic Acid (Vitamin B9) | 45.6 mcg | 15% |
| MINERALS | ||
| Calcium | 37.0 mg | 4% |
| Iron | 2.5 mg | 13% |
| Magnesium | 66.1 mg | 15% |
| Phosphorus | 171.6 mg | 17% |
| Sodium | 27.0 mg | 1% |
| Potassium | 257.2 mg | 7% |
| Zinc | 1.0 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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