Nutritional Facts of Darbari Dal ( Mughlai Khana), Calories in Darbari Dal ( Mughlai Khana)

by Tarla Dalal
This calorie page has been viewed 1245 times

Cooking Method
Indian Pressure Cooker

Value per serving% Daily Values
Energy326 cal16%
Protein10 g18%
Carbohydrates24.9 g8%
Fiber4.6 g18%
Fat20.7 g31%
Cholesterol0 mg0%
Vitamin A542.6 mcg11%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.3 mg11%
Vitamin C12.6 mg32%
Vitamin E
Folic Acid (Vitamin B9)40.1 mcg20%
Calcium58.8 mg10%
Iron2.3 mg11%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium16.1 mg1%
Potassium299.5 mg6%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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