Calories in Dahiwale Aloo Ki Subzi With Rajgira Puris Recipe
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| Value serving | % Daily Values | |
| Energy | 446 kcal | 22% |
| Protein | 7.3 g | 12% |
| Carbohydrates | 58.9 g | 21% |
| Fiber | 6.52 g | 22% |
| Fat | 19.12 g | 32% |
| Cholesterol | 8.0 mg | 3% |
| VITAMINS | ||
| Vitamin A | 350.5 mcg | 35% |
| Vitamin B1 (Thiamine) | 0.1 mg | 9% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 1.3 mg | 9% |
| Vitamin C | 20.3 mg | 25% |
| Vitamin E | 0.0 mg | 1% |
| Folic Acid (Vitamin B9) | 21.7 mcg | 7% |
| MINERALS | ||
| Calcium | 119.6 mg | 12% |
| Iron | 0.6 mg | 3% |
| Magnesium | 41.2 mg | 9% |
| Phosphorus | 108.4 mg | 11% |
| Sodium | 25.3 mg | 1% |
| Potassium | 306.1 mg | 9% |
| Zinc | 0.6 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
दहीवाले आलू की सब्जी और राजगिरा पूरी रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Dahiwale Aloo ki Sabzi with Rajgira Puri Recipe in Hindi)
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