Nutritional Facts of palak bhajiya recipe | palak pakode | spinach fritters | Calories in palak bhajiya recipe | palak pakode | spinach fritters |
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| Value serving | % Daily Values | |
| Energy | 128 kcal | 6% |
| Protein | 4.8 g | 8% |
| Carbohydrates | 13.0 g | 5% |
| Fiber | 3.76 g | 13% |
| Fat | 6.32 g | 11% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1466.4 mcg | 147% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 0.6 mg | 4% |
| Vitamin C | 7.2 mg | 9% |
| Vitamin E | 0.5 mg | 7% |
| Folic Acid (Vitamin B9) | 61.0 mcg | 20% |
| MINERALS | ||
| Calcium | 36.2 mg | 4% |
| Iron | 1.8 mg | 9% |
| Magnesium | 42.7 mg | 10% |
| Phosphorus | 73.1 mg | 7% |
| Sodium | 29.7 mg | 1% |
| Potassium | 199.1 mg | 6% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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