Calories in Creamy Onion And Capsicum Curd Dip Recipe
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| Value per tbsp | % Daily Values | |
| Energy | 291 kcal | 15% |
| Protein | 10.5 g | 18% |
| Carbohydrates | 12.1 g | 4% |
| Fiber | 0.31 g | 1% |
| Fat | 17.67 g | 29% |
| Cholesterol | 38.0 mg | 13% |
| VITAMINS | ||
| Vitamin A | 449.2 mcg | 45% |
| Vitamin B1 (Thiamine) | 0.2 mg | 11% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 10% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 19.4 mg | 24% |
| Vitamin E | -0.0 mg | -0% |
| Folic Acid (Vitamin B9) | 13.3 mcg | 4% |
| MINERALS | ||
| Calcium | 479.4 mg | 48% |
| Iron | 0.6 mg | 3% |
| Magnesium | 40.7 mg | 9% |
| Phosphorus | 298.8 mg | 30% |
| Sodium | 116.8 mg | 6% |
| Potassium | 220.9 mg | 6% |
| Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
क्रिमी अनियन एण्प कॅप्सिकम कर्ड डिप के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Creamy Onion and Capsicum Curd Dip in Hindi)
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