Nutritional Facts of Corn and Vegetable Ring with Coconut Curry recipe Calories in Corn and Vegetable Ring with Coconut Curry recipe

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  Value serving % Daily Values
Energy 440 kcal 22%
Protein 6.3 g 11%
Carbohydrates 27.5 g 10%
Fiber 8.41 g 28%
Fat 34.35 g 57%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 635.7 mcg 64%
Vitamin B1 (Thiamine) 0.2 mg 14%
Vitamin B2 (Riboflavin) 0.1 mg 6%
Vitamin B3 (Niacin) 1.2 mg 9%
Vitamin C 28.0 mg 35%
Vitamin E -1.3 mg -17%
Folic Acid (Vitamin B9) 25.1 mcg 8%
MINERALS
Calcium 55.1 mg 6%
Iron 2.0 mg 10%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 13.0 mg 1%
Potassium 151.7 mg 4%
Zinc 1.0 mg 6%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

कॉर्न एण्ड वेजटेबल रिंग विद कोकोनट करी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Corn and Vegetable Ring with Coconut Curry in Hindi)
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