Nutritional Facts of orange pineapple and lemonade drink recipe | Indian pineapple orange punch | Calories in orange pineapple and lemonade drink recipe | Indian pineapple orange punch |
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| Value per glass | % Daily Values | |
| Energy | 218 kcal | 11% |
| Protein | 2.9 g | 5% |
| Carbohydrates | 48.2 g | 18% |
| Fiber | 8.28 g | 28% |
| Fat | 1.42 g | 2% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1972.9 mcg | 197% |
| Vitamin B1 (Thiamine) | 0.4 mg | 25% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 11% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 156.5 mg | 196% |
| Vitamin E | 0.6 mg | 7% |
| Folic Acid (Vitamin B9) | 37.9 mcg | 13% |
| MINERALS | ||
| Calcium | 149.0 mg | 15% |
| Iron | 4.8 mg | 25% |
| Magnesium | 89.6 mg | 20% |
| Phosphorus | 60.1 mg | 6% |
| Sodium | 68.0 mg | 3% |
| Potassium | 347.8 mg | 10% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
ऑरेंज पाइनएप्पल लेमोनेड रेसिपी | नारंगी अनानास लेमोनेड | अनानास नारंगी ड्रिंक | ट्रिपल पंच - नारंगी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Orange Pineapple and Lemonade Drink in Hindi)
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