Nutritional Facts of Cheese and Pepper Spread, Calories in Cheese and Pepper Spread

by Tarla Dalal
This calorie page has been viewed 1933 times

Cooking Method
No Cooking Veg Indian

Value per tbsp% Daily Values
Energy51 cal3%
Protein2.1 g4%
Carbohydrates2.4 g1%
Fiber0.1 g0%
Fat3.6 g5%
Cholesterol12.6 mg3%
Vitamin A14 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C4.5 mg11%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)0.3 mcg0%
Calcium0.3 mg0%
Iron0 mg0%
Magnesium0.4 mg0%
Phosphorus1 mg0%
Sodium151.3 mg8%
Potassium5.7 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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