Nutritional Facts of chana and potato salad recipe |potato chickpea salad | aloo chana salad | Calories in chana and potato salad recipe |potato chickpea salad | aloo chana salad |
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| Value serving | % Daily Values | |
| Energy | 164 kcal | 8% |
| Protein | 4.6 g | 8% |
| Carbohydrates | 19.9 g | 7% |
| Fiber | 7.43 g | 25% |
| Fat | 7.38 g | 12% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 187.9 mcg | 19% |
| Vitamin B1 (Thiamine) | 0.1 mg | 7% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 1.0 mg | 7% |
| Vitamin C | 7.9 mg | 10% |
| Vitamin E | 0.2 mg | 3% |
| Folic Acid (Vitamin B9) | 50.1 mcg | 17% |
| MINERALS | ||
| Calcium | 57.9 mg | 6% |
| Iron | 1.3 mg | 7% |
| Magnesium | 48.5 mg | 11% |
| Phosphorus | 85.6 mg | 9% |
| Sodium | 8.7 mg | 0% |
| Potassium | 280.0 mg | 8% |
| Zinc | 0.8 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
चना आलू सलाद रेसिपी | आलू छोले सलाद | चटपटा चना सलाद | आलू सलाद के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Chatpatta Chana and Potato Salad in Hindi)
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