Nutritional Facts of Chatpata Chawli and Fruit Salad, Calories in Chatpata Chawli and Fruit Salad

by Tarla Dalal
This calorie page has been viewed 2154 times

Healthy Recipes
Healthy Indian Recipes

Value per serving% Daily Values
Energy103 cal5%
Protein5.4 g10%
Carbohydrates19.4 g6%
Fiber4.3 g17%
Fat0.4 g1%
Cholesterol0 mg0%
Vitamin A349.4 mcg7%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C13.6 mg34%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)38.5 mcg19%
Calcium32.7 mg5%
Iron2.2 mg10%
Magnesium67.6 mg19%
Phosphorus106.6 mg18%
Sodium110.6 mg6%
Potassium269.5 mg6%
Zinc1.1 mg11%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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 on 14 Nov 18 12:10 PM

4367mg of sodium per serving??!! Is this a mistake, because that is too much