Nutritional Facts of chana dal and cabbage tikki recipe | healthy cabbage chana dal cutlet | non fried tikki Indian snack | chana dal cabbage tikki for weight and diabetes | Calories in chana dal and cabbage tikki recipe | healthy cabbage chana dal cutlet | non fried tikki Indian snack | chana dal cabbage tikki for weight and diabetes |
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| Value per tikki | % Daily Values | |
| Energy | 104 kcal | 5% |
| Protein | 5.2 g | 9% |
| Carbohydrates | 14.6 g | 5% |
| Fiber | 3.91 g | 13% |
| Fat | 2.83 g | 5% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 88.3 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.6 mg | 4% |
| Vitamin C | 11.0 mg | 14% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 37.7 mcg | 13% |
| MINERALS | ||
| Calcium | 26.4 mg | 3% |
| Iron | 1.5 mg | 8% |
| Magnesium | 37.2 mg | 8% |
| Phosphorus | 82.9 mg | 8% |
| Sodium | 20.8 mg | 1% |
| Potassium | 179.3 mg | 5% |
| Zinc | 0.4 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
चना दाल एण्ड कैबॅज टिक्की की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Chana Dal and Cabbage Tikki in Hindi)
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