Nutritional Facts of Cauliflower and Green Peas Stuffed Beetroot Wrap, Tiffin Treats, Calories in Cauliflower and Green Peas Stuffed Beetroot Wrap, Tiffin Treats
by Tarla Dalal
This calorie page has been viewed 1564 times
| Value per wrap | % Daily Values |
| Energy | 204 cal | 10% |
| Protein | 5 g | 9% |
| Carbohydrates | 24.3 g | 8% |
| Fiber | 2.8 g | 11% |
| Fat | 9.6 g | 15% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 159.2 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.6 mg | 13% |
| Vitamin C | 23.2 mg | 58% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 10.5 mcg | 5% |
| MINERALS | |
|
| Calcium | 29.2 mg | 5% |
| Iron | 2 mg | 10% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 28.8 mg | 2% |
| Potassium | 147.4 mg | 3% |
| Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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