Calories in Bisi Bele Bhaat Recipe (Karnataka Style Bisi Bele Bhaat)
This calorie page has been viewed 32041 times
| Value serving | % Daily Values | |
| Energy | 380 kcal | 19% |
| Protein | 10.0 g | 17% |
| Carbohydrates | 57.6 g | 21% |
| Fiber | 5.85 g | 20% |
| Fat | 12.29 g | 20% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 267.4 mcg | 27% |
| Vitamin B1 (Thiamine) | 0.3 mg | 19% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 2.0 mg | 14% |
| Vitamin C | 31.2 mg | 39% |
| Vitamin E | -1.4 mg | -18% |
| Folic Acid (Vitamin B9) | 42.1 mcg | 14% |
| MINERALS | ||
| Calcium | 54.2 mg | 5% |
| Iron | 1.8 mg | 10% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 15.3 mg | 1% |
| Potassium | 387.9 mg | 11% |
| Zinc | 1.1 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Bisi Bele Bhaat
-13892.jpg?w=400&format=webp)
