Nutritional Facts of jowar onion puri recipe | baked Indian jowar puri | healthy jowar puri for weight loss | Calories in jowar onion puri recipe | baked Indian jowar puri | healthy jowar puri for weight loss |
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Value mini puri | % Daily Values | |
Energy | 8 kcal | 0% |
Protein | 0.2 g | 0% |
Carbohydrates | 1.3 g | 0% |
Fiber | 0.19 g | 1% |
Fat | 0.22 g | 0% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 2.1 mcg | 0% |
Vitamin B1 (Thiamine) | 0.0 mg | 1% |
Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
Vitamin B3 (Niacin) | 0.1 mg | 0% |
Vitamin C | 0.1 mg | 0% |
Vitamin E | 0.0 mg | 0% |
Folic Acid (Vitamin B9) | 0.6 mcg | 0% |
MINERALS | ||
Calcium | 2.2 mg | 0% |
Iron | 0.1 mg | 0% |
Magnesium | 3.4 mg | 1% |
Phosphorus | 4.9 mg | 0% |
Sodium | 0.2 mg | 0% |
Potassium | 4.2 mg | 0% |
Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

ज्वार प्याज की पूरी रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Baked Jowar Onion Puri for Weight Loss in Hindi)
બેકડ જઓવઅર ડુંગળી પઉરઈ માટે વએઈગહટ લઓસસ માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Baked Jowar Onion Puri for Weight Loss in Gujarati)
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