Nutritional Facts of Amba Khatta recipe, Odisha style sweet and Sour Mango Chutney recipe Calories in Amba Khatta recipe, Odisha style sweet and Sour Mango Chutney recipe
This calorie page has been viewed 5905 times
| Value per tbsp | % Daily Values | |
| Energy | 484 kcal | 24% |
| Protein | 1.7 g | 3% |
| Carbohydrates | 89.6 g | 33% |
| Fiber | 6.12 g | 20% |
| Fat | 16.02 g | 27% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 914.6 mcg | 91% |
| Vitamin B1 (Thiamine) | 0.3 mg | 24% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 17% |
| Vitamin B3 (Niacin) | 2.0 mg | 15% |
| Vitamin C | 94.3 mg | 118% |
| Vitamin E | 3.7 mg | 50% |
| Folic Acid (Vitamin B9) | 47.6 mcg | 16% |
| MINERALS | ||
| Calcium | 34.0 mg | 3% |
| Iron | 0.3 mg | 2% |
| Magnesium | 30.6 mg | 7% |
| Phosphorus | 37.4 mg | 4% |
| Sodium | 6.8 mg | 0% |
| Potassium | 530.4 mg | 15% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
अंबा खट्टा रेसिपी | आम की लौंजी | ओड़िया स्टाइल कच्चे आम की चटनी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Amba Khatta ( Odisha Style Raw Mango Chutney) in Hindi)
Click here to view Amba Khatta ( Odisha Style Raw Mango Chutney)
-10832.webp)
