Nutritional Facts of Zero Oil Green Mogri Raita recipe Calories in Zero Oil Green Mogri Raita recipe
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| Value serving | % Daily Values | |
| Energy | 78 kcal | 4% |
| Protein | 2.9 g | 5% |
| Carbohydrates | 3.3 g | 1% |
| Fiber | 0.00 g | 0% |
| Fat | 4.33 g | 7% |
| Cholesterol | 10.7 mg | 4% |
| VITAMINS | ||
| Vitamin A | 106.7 mcg | 11% |
| Vitamin B1 (Thiamine) | 0.0 mg | 2% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.1 mg | 0% |
| Vitamin C | 0.7 mg | 1% |
| Vitamin E | -0.7 mg | -9% |
| Folic Acid (Vitamin B9) | 3.7 mcg | 1% |
| MINERALS | ||
| Calcium | 140.0 mg | 14% |
| Iron | 0.1 mg | 1% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 12.7 mg | 1% |
| Potassium | 60.0 mg | 2% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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