Nutritional Facts of Yam Fritters, Suran Pakoda, Calories in Yam Fritters, Suran Pakoda

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This calorie page has been viewed 6 times
Value per serving% Daily Values
Energy304 cal15%
Protein7.2 g13%
Carbohydrates18.7 g6%
Fiber6 g24%
Fat22.3 g34%
Cholesterol0 mg0%
VITAMINS
Vitamin A268.6 mcg6%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)2.4 mg20%
Vitamin C3.3 mg8%
Vitamin E
Folic Acid (Vitamin B9)34 mcg17%
MINERALS
Calcium31.4 mg5%
Iron1.6 mg8%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium17 mg1%
Potassium182.7 mg4%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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