Nutritional Facts of Whole Rice Khichu recipe Calories in Whole Rice Khichu recipe

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  Value serving % Daily Values
Energy 239 kcal 12%
Protein 3.5 g 6%
Carbohydrates 34.6 g 13%
Fiber 2.29 g 8%
Fat 9.58 g 16%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 179.5 mcg 18%
Vitamin B1 (Thiamine) 0.1 mg 4%
Vitamin B2 (Riboflavin) 0.0 mg 2%
Vitamin B3 (Niacin) 0.9 mg 7%
Vitamin C 3.0 mg 4%
Vitamin E 0.1 mg 1%
Folic Acid (Vitamin B9) 7.9 mcg 3%
MINERALS
Calcium 33.2 mg 3%
Iron 0.6 mg 3%
Magnesium 48.3 mg 11%
Phosphorus 84.4 mg 8%
Sodium 3.4 mg 0%
Potassium 71.7 mg 2%
Zinc 0.9 mg 5%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Rice Khichu

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