Nutritional Facts of White Sauce (microwave) recipe, Indian Microwave Recipes Calories in White Sauce (microwave) recipe, Indian Microwave Recipes
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| Value per cup | % Daily Values | |
| Energy | 294 kcal | 15% |
| Protein | 7.4 g | 12% |
| Carbohydrates | 14.2 g | 5% |
| Fiber | 0.03 g | 0% |
| Fat | 19.55 g | 33% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 626.3 mcg | 63% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 8% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 1.5 mg | 2% |
| Vitamin E | -1.7 mg | -23% |
| Folic Acid (Vitamin B9) | 8.4 mcg | 3% |
| MINERALS | ||
| Calcium | 317.1 mg | 32% |
| Iron | 0.5 mg | 3% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 128.5 mg | 6% |
| Potassium | 149.8 mg | 4% |
| Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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