Nutritional Facts of Vegetable Stew ( Pregnancy Cookbook ), Calories in Vegetable Stew ( Pregnancy Cookbook )
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
Nutrient values per serving
| Energy | 59 cal |
| Protein | 1 g |
| Carbohydrates | 5.4 g |
| Fiber | 1.4 g |
| Fat | 3.8 g |
| Cholesterol | 7.5 mg |
| Vitamin A | 583.4 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.9 mg |
| Vitamin C | 17.9 mg |
| Folic Acid | 9 mcg |
| Calcium | 29.1 mg |
| Iron | 0.7 mg |
| Magnesium | 8.2 mg |
| Phosphorus | 136.2 mg |
| Sodium | 37.2 mg |
| Potassium | 118.7 mg |
| Zinc | 0.2 mg |
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