Calories in Ukado Recipe (Gujarati Lemon Grass And Ginger Milk)
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| Value per cup | % Daily Values | |
| Energy | 102 kcal | 5% |
| Protein | 2.9 g | 5% |
| Carbohydrates | 9.3 g | 3% |
| Fiber | 0.04 g | 0% |
| Fat | 4.35 g | 7% |
| Cholesterol | 10.7 mg | 4% |
| VITAMINS | ||
| Vitamin A | 117.5 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.0 mg | 2% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 0.9 mg | 1% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 6.5 mcg | 2% |
| MINERALS | ||
| Calcium | 143.1 mg | 14% |
| Iron | 0.5 mg | 2% |
| Magnesium | 14.7 mg | 3% |
| Phosphorus | 89.8 mg | 9% |
| Sodium | 12.8 mg | 1% |
| Potassium | 79.3 mg | 2% |
| Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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