Nutritional Facts of Tandoori Paneer Calzone, Veg Paneer Calzone, Calories in Tandoori Paneer Calzone, Veg Paneer Calzone
by Tarla Dalal
This calorie page has been viewed 19 times
| Value per calzone | % Daily Values |
| Energy | 123 cal | 6% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 8.8 g | 3% |
| Fiber | 0.3 g | 1% |
| Fat | 7.9 g | 12% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 106.9 mcg | 2% |
| Vitamin B1 (Thiamine) | | |
| Vitamin B2 (Riboflavin) | | |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 0.5 mg | 1% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 2.8 mcg | 1% |
| MINERALS | |
|
| Calcium | 92.8 mg | 15% |
| Iron | 0.3 mg | 1% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 3.8 mg | 0% |
| Potassium | 30.5 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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