Nutritional Facts of Stuffed Dahi Vada, Calories in Stuffed Dahi Vada
by Tarla Dalal
This calorie page has been viewed 405 times
| Value per serving | % Daily Values |
| Energy | 315 cal | 16% |
| Protein | 12.9 g | 23% |
| Carbohydrates | 37.5 g | 12% |
| Fiber | 4.7 g | 19% |
| Fat | 11.4 g | 17% |
| Cholesterol | 8 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 143.4 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.9 mg | 7% |
| Vitamin C | 0.6 mg | 2% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 59.2 mcg | 30% |
| MINERALS | |
|
| Calcium | 171.2 mg | 29% |
| Iron | 2.2 mg | 10% |
| Magnesium | 81 mg | 23% |
| Phosphorus | 244.2 mg | 41% |
| Sodium | 26.2 mg | 1% |
| Potassium | 417.6 mg | 9% |
| Zinc | 1.5 mg | 15% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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