Nutritional Facts of Shakarpara, Calories in Shakarpara
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cuisine
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Nutrient values per cup
| Energy | 637 cal |
| Protein | 10.3 g |
| Carbohydrates | 75.9 g |
| Fiber | 9.5 g |
| Fat | 33.2 g |
| Cholesterol | 3.2 mg |
| Vitamin A | 307.7 mcg |
| Vitamin B1 | 0.4 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 3.4 mg |
| Vitamin C | 0.2 mg |
| Folic Acid | 29 mcg |
| Calcium | 79.4 mg |
| Iron | 3.9 mg |
| Magnesium | 106.8 mg |
| Phosphorus | 302.9 mg |
| Sodium | 19.4 mg |
| Potassium | 263.7 mg |
| Zinc | 1.7 mg |
शकरपारा की कैलोरी, क्या शकरपारा स्वस्थ है? के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Shakarpara in Hindi)
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