Calories in Shahi Badam Shorba Recipe (Almond And Mixed Vegetable Soup)
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| Value serving | % Daily Values | |
| Energy | 121 kcal | 6% |
| Protein | 2.5 g | 4% |
| Carbohydrates | 13.8 g | 5% |
| Fiber | 2.12 g | 7% |
| Fat | 6.22 g | 10% |
| Cholesterol | 7.5 mg | 3% |
| VITAMINS | ||
| Vitamin A | 127.8 mcg | 13% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 1.0 mg | 7% |
| Vitamin C | 31.8 mg | 40% |
| Vitamin E | 1.7 mg | 23% |
| Folic Acid (Vitamin B9) | 16.8 mcg | 6% |
| MINERALS | ||
| Calcium | 35.9 mg | 4% |
| Iron | 0.9 mg | 5% |
| Magnesium | 53.0 mg | 12% |
| Phosphorus | 64.4 mg | 6% |
| Sodium | 33.7 mg | 2% |
| Potassium | 239.3 mg | 7% |
| Zinc | 0.6 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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