Nutritional Facts of Sesame Pak Choi recipe Calories in Sesame Pak Choi recipe
This calorie page has been viewed 1535 times
| Value serving | % Daily Values | |
| Energy | 106 kcal | 5% |
| Protein | 1.9 g | 3% |
| Carbohydrates | 9.0 g | 3% |
| Fiber | 2.20 g | 7% |
| Fat | 7.41 g | 12% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 48.0 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 4.0 mg | 5% |
| Vitamin E | -1.4 mg | -19% |
| Folic Acid (Vitamin B9) | 0.5 mcg | 0% |
| MINERALS | ||
| Calcium | 177.0 mg | 18% |
| Iron | 1.4 mg | 7% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 891.5 mg | 45% |
| Potassium | 155.8 mg | 4% |
| Zinc | 0.6 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Sesame Pak Choi
-9239.jpg)
-16791.jpg)
