Nutritional Facts of Seb ki Kheer recipe, Mughlai Recipes Calories in Seb ki Kheer recipe, Mughlai Recipes

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  Value serving % Daily Values
Energy 278 kcal 14%
Protein 7.3 g 12%
Carbohydrates 28.7 g 10%
Fiber 0.73 g 2%
Fat 10.95 g 18%
Cholesterol 26.7 mg 9%
VITAMINS
Vitamin A 266.7 mcg 27%
Vitamin B1 (Thiamine) 0.1 mg 5%
Vitamin B2 (Riboflavin) 0.2 mg 9%
Vitamin B3 (Niacin) 0.2 mg 1%
Vitamin C 1.9 mg 2%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 9.5 mcg 3%
MINERALS
Calcium 354.5 mg 35%
Iron 0.7 mg 4%
Magnesium 34.1 mg 8%
Phosphorus 221.9 mg 22%
Sodium 38.1 mg 2%
Potassium 186.5 mg 5%
Zinc 0.0 mg 0%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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