Nutritional Facts of sai bhaji pressure cooker recipe | Sindhi sai bhaji | saibhaji | Calories in sai bhaji pressure cooker recipe | Sindhi sai bhaji | saibhaji |
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| Value serving | % Daily Values | |
| Energy | 174 kcal | 9% |
| Protein | 5.1 g | 9% |
| Carbohydrates | 18.7 g | 7% |
| Fiber | 5.27 g | 18% |
| Fat | 8.77 g | 15% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 4013.3 mcg | 401% |
| Vitamin B1 (Thiamine) | 0.2 mg | 12% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 11% |
| Vitamin B3 (Niacin) | 1.2 mg | 9% |
| Vitamin C | 35.6 mg | 45% |
| Vitamin E | 1.2 mg | 15% |
| Folic Acid (Vitamin B9) | 114.9 mcg | 38% |
| MINERALS | ||
| Calcium | 108.4 mg | 11% |
| Iron | 3.0 mg | 16% |
| Magnesium | 70.7 mg | 16% |
| Phosphorus | 86.6 mg | 9% |
| Sodium | 51.4 mg | 3% |
| Potassium | 372.4 mg | 11% |
| Zinc | 0.6 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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साई भाजी प्रेशर कुकर रेसिपी की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Sai Bhaji ( Pressure Cooker) in Hindi)
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