Nutritional Facts of Roti recipe ( How To Make Soft Roti, Phulka, Chapati) Whole Wheat Roti Calories in Roti recipe ( How To Make Soft Roti, Phulka, Chapati) Whole Wheat Roti
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| Value per roti | % Daily Values | |
| Energy | 80 kcal | 4% |
| Protein | 2.0 g | 3% |
| Carbohydrates | 11.8 g | 4% |
| Fiber | 1.87 g | 6% |
| Fat | 3.06 g | 5% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 25.2 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 0.0 mg | 0% |
| Vitamin E | 0.1 mg | 2% |
| Folic Acid (Vitamin B9) | 5.8 mcg | 2% |
| MINERALS | ||
| Calcium | 7.8 mg | 1% |
| Iron | 0.8 mg | 4% |
| Magnesium | 21.5 mg | 5% |
| Phosphorus | 57.7 mg | 6% |
| Sodium | 3.3 mg | 0% |
| Potassium | 51.2 mg | 1% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
रोटी रेसिपी की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Roti ( How To Make Soft Roti Or Phulka Or Chapati) in Hindi)
રોટલી ( કેવી રીતે કરવા બનાવવી સઓફટ રોટલી અથવા પહઉલકઅ અથવા ચઅપઅટઈ) માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Roti ( How To Make Soft Roti Or Phulka Or Chapati) in Gujarati)
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