Nutritional Facts of Rajma and Urad Dal, Calories in Rajma and Urad Dal
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Nutrient values per serving
| Energy | 126 cal |
| Protein | 6.7 g |
| Carbohydrates | 19.1 g |
| Fiber | 3.7 g |
| Fat | 2.5 g |
| Cholesterol | 0 mg |
| Vitamin A | 191.2 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.7 mg |
| Vitamin C | 11.7 mg |
| Folic Acid | 63.4 mcg |
| Calcium | 63.6 mg |
| Iron | 1.5 mg |
| Magnesium | 44.8 mg |
| Phosphorus | 114.2 mg |
| Sodium | 15.7 mg |
| Potassium | 318.4 mg |
| Zinc | 0.9 mg |
राजमा उड़द दाल की रेसिपी की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Rajma and Urad Dal in Hindi)
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