Calories in Quinoa Patty Recipe (Patty With Eggs And Oats)

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  Value per patty % Daily Values
Energy 61 kcal 3%
Protein 2.0 g 3%
Carbohydrates 6.0 g 2%
Fiber 1.59 g 5%
Fat 3.49 g 6%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 114.0 mcg 11%
Vitamin B1 (Thiamine) 0.0 mg 3%
Vitamin B2 (Riboflavin) 0.1 mg 3%
Vitamin B3 (Niacin) 0.2 mg 1%
Vitamin C 1.9 mg 2%
Vitamin E 0.2 mg 3%
Folic Acid (Vitamin B9) 19.8 mcg 7%
MINERALS
Calcium 14.6 mg 1%
Iron 0.7 mg 4%
Magnesium 16.7 mg 4%
Phosphorus 66.1 mg 7%
Sodium 2.2 mg 0%
Potassium 67.9 mg 2%
Zinc 0.3 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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