Nutritional Facts of Quinoa Patty, Veg Patty with Eggs and Oats, Calories in Quinoa Patty, Veg Patty with Eggs and Oats

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Equipment
Non-stick Pan

Healthy Recipes
Healthy Snacky Meals

Value per patty% Daily Values
Energy61 cal3%
Protein2 g4%
Carbohydrates6 g2%
Fiber1.6 g6%
Fat3.5 g5%
Cholesterol0 mg0%
VITAMINS
Vitamin A113.9 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C1.9 mg5%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)19.8 mcg10%
MINERALS
Calcium14.6 mg2%
Iron0.7 mg3%
Magnesium16.7 mg5%
Phosphorus66.1 mg11%
Sodium2.2 mg0%
Potassium67.9 mg1%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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