Nutritional Facts of Potato Amritsar ( Subzi) Calories in Potato Amritsar ( Subzi)
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| Value serving | % Daily Values | |
| Energy | 301 kcal | 15% |
| Protein | 6.6 g | 11% |
| Carbohydrates | 38.1 g | 14% |
| Fiber | 2.62 g | 9% |
| Fat | 12.09 g | 20% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 184.5 mcg | 18% |
| Vitamin B1 (Thiamine) | 0.2 mg | 18% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 2.0 mg | 14% |
| Vitamin C | 25.3 mg | 32% |
| Vitamin E | -1.7 mg | -22% |
| Folic Acid (Vitamin B9) | 32.9 mcg | 11% |
| MINERALS | ||
| Calcium | 174.2 mg | 17% |
| Iron | 1.4 mg | 8% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 27.7 mg | 1% |
| Potassium | 414.5 mg | 12% |
| Zinc | 1.2 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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