Nutritional Facts of Chitranna Rice ( Microwave Recipe), Calories in Chitranna Rice ( Microwave Recipe)
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cuisine
Course
Nutrient values per serving
| Energy | 313 cal |
| Protein | 7 g |
| Carbohydrates | 35.6 g |
| Fiber | 4.9 g |
| Fat | 16 g |
| Cholesterol | 0 mg |
| Vitamin A | 71.7 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 2.9 mg |
| Vitamin C | 0.3 mg |
| Folic Acid | 10.5 mcg |
| Calcium | 127.1 mg |
| Iron | 1.6 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 4.4 mg |
| Potassium | 64.8 mg |
| Zinc | 1.7 mg |
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