Nutritional Facts of Paneer Rice, Microwave Recipe, Calories in Paneer Rice, Microwave Recipe
by Tarla Dalal
This calorie page has been viewed 414 times
|Value per serving||% Daily Values|
|Vitamin A||439.2 mcg||9%|
|Vitamin B1 (Thiamine)||0.2 mg||20%|
|Vitamin B2 (Riboflavin)||0.1 mg||9%|
|Vitamin B3 (Niacin)||1 mg||8%|
|Vitamin C||29 mg||72%|
|Vitamin E||0.1 mg||1%|
|Folic Acid (Vitamin B9)||12.7 mcg||6%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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