Nutritional Facts of paneer nuggets recipe | paneer bites | crispy cottage cheese nuggets | Calories in paneer nuggets recipe | paneer bites | crispy cottage cheese nuggets |
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| Value nugget | % Daily Values | |
| Energy | 168 kcal | 8% |
| Protein | 5.1 g | 8% |
| Carbohydrates | 9.6 g | 3% |
| Fiber | 0.58 g | 2% |
| Fat | 12.19 g | 20% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 176.5 mcg | 18% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 0.6 mg | 4% |
| Vitamin C | 1.8 mg | 2% |
| Vitamin E | -0.8 mg | -10% |
| Folic Acid (Vitamin B9) | 11.2 mcg | 4% |
| MINERALS | ||
| Calcium | 154.4 mg | 15% |
| Iron | 0.5 mg | 3% |
| Magnesium | 7.6 mg | 2% |
| Phosphorus | 100.3 mg | 10% |
| Sodium | 12.9 mg | 1% |
| Potassium | 25.6 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
पनीर नगेट्स रेसिपी | कुरकुरे पनीर नगेट्स | भारतीय पनीर स्टार्टर रेसिपी | पनीर नगेट्स कैसे बनाएं के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Paneer Nuggets, Quick Paneer Deep-fried Snack in Hindi)
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