Nutritional Facts of Paneer (Desi Khana) recipe, Indian Recipes Calories in Paneer (Desi Khana) recipe, Indian Recipes
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| Value | % Daily Values | |
| Energy | 791 kcal | 40% |
| Protein | 28.9 g | 48% |
| Carbohydrates | 35.6 g | 13% |
| Fiber | 0.34 g | 1% |
| Fat | 43.51 g | 73% |
| Cholesterol | 106.7 mg | 36% |
| VITAMINS | ||
| Vitamin A | 1066.7 mcg | 107% |
| Vitamin B1 (Thiamine) | 0.3 mg | 19% |
| Vitamin B2 (Riboflavin) | 0.7 mg | 34% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 14.5 mg | 18% |
| Vitamin E | 0.0 mg | 1% |
| Folic Acid (Vitamin B9) | 38.9 mcg | 13% |
| MINERALS | ||
| Calcium | 1414.0 mg | 141% |
| Iron | 1.4 mg | 7% |
| Magnesium | 130.5 mg | 30% |
| Phosphorus | 868.7 mg | 87% |
| Sodium | 127.1 mg | 6% |
| Potassium | 654.0 mg | 19% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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