Nutritional Facts of Oriental Soya and Babycorn Stir-fry recipe, Low Cholesterol Foods Calories in Oriental Soya and Babycorn Stir-fry recipe, Low Cholesterol Foods

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  Value serving % Daily Values
Energy 100 kcal 5%
Protein 5.0 g 8%
Carbohydrates 10.6 g 4%
Fiber 3.21 g 11%
Fat 4.40 g 7%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 202.4 mcg 20%
Vitamin B1 (Thiamine) 0.2 mg 14%
Vitamin B2 (Riboflavin) 0.2 mg 8%
Vitamin B3 (Niacin) 1.0 mg 7%
Vitamin C 34.8 mg 43%
Vitamin E 0.3 mg 4%
Folic Acid (Vitamin B9) 17.2 mcg 6%
MINERALS
Calcium 37.9 mg 4%
Iron 1.7 mg 9%
Magnesium 24.0 mg 5%
Phosphorus 91.4 mg 9%
Sodium 300.4 mg 15%
Potassium 309.6 mg 9%
Zinc 0.5 mg 3%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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