Nutritional Facts of Orange Sesame Tabbouleh recipe Calories in Orange Sesame Tabbouleh recipe
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Healthy Indian Recipes
Healthy Indian Recipes
| Value per | % Daily Values | |
| Energy | 269 kcal | 13% |
| Protein | 4.8 g | 8% |
| Carbohydrates | 39.5 g | 14% |
| Fiber | 2.76 g | 9% |
| Fat | 10.50 g | 17% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 239.0 mcg | 24% |
| Vitamin B1 (Thiamine) | 0.4 mg | 26% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 2.1 mg | 15% |
| Vitamin C | 24.7 mg | 31% |
| Vitamin E | 0.2 mg | 2% |
| Folic Acid (Vitamin B9) | 22.5 mcg | 8% |
| MINERALS | ||
| Calcium | 100.6 mg | 10% |
| Iron | 3.1 mg | 16% |
| Magnesium | 82.1 mg | 19% |
| Phosphorus | 157.3 mg | 16% |
| Sodium | 7.2 mg | 0% |
| Potassium | 266.1 mg | 8% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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