Nutritional Facts of Mushroom Oregano Open Toast Sandwich recipe, Sandwich Recipes Calories in Mushroom Oregano Open Toast Sandwich recipe, Sandwich Recipes

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  Value per open sandwiche % Daily Values
Energy 176 kcal 9%
Protein 3.8 g 6%
Carbohydrates 22.1 g 8%
Fiber 0.93 g 3%
Fat 8.17 g 14%
Cholesterol 22.5 mg 8%
VITAMINS
Vitamin A 309.3 mcg 31%
Vitamin B1 (Thiamine) 0.1 mg 4%
Vitamin B2 (Riboflavin) 0.1 mg 7%
Vitamin B3 (Niacin) 1.4 mg 10%
Vitamin C 4.6 mg 6%
Vitamin E 0.1 mg 2%
Folic Acid (Vitamin B9) 14.5 mcg 5%
MINERALS
Calcium 27.1 mg 3%
Iron 1.6 mg 8%
Magnesium 11.0 mg 3%
Phosphorus 53.7 mg 5%
Sodium 81.0 mg 4%
Potassium 212.7 mg 6%
Zinc 0.8 mg 5%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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