Calories in More Kuzhambu Recipe (South Indian Doodhi Buttermilk Curry)
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| Value serving | % Daily Values | |
| Energy | 100 kcal | 5% |
| Protein | 0.8 g | 1% |
| Carbohydrates | 3.7 g | 1% |
| Fiber | 2.61 g | 9% |
| Fat | 9.04 g | 15% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 138.3 mcg | 14% |
| Vitamin B1 (Thiamine) | 0.0 mg | 1% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 2.2 mg | 3% |
| Vitamin E | -0.6 mg | -8% |
| Folic Acid (Vitamin B9) | 1.7 mcg | 1% |
| MINERALS | ||
| Calcium | 13.1 mg | 1% |
| Iron | 0.4 mg | 2% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 1.7 mg | 0% |
| Potassium | 38.9 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
मोर कुज़ाम्बू के लिए कैलोरी - हिन्दी में पढ़ें (Calories for More Kuzhambu, South Indian Doodhi Buttermilk Curry in Hindi)
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