Nutritional Facts of Mixed Halwa, Calories in Mixed Halwa

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Course
Halwa

Occasion & Party
Diwali

Occasion & Party
Holi

Value per serving% Daily Values
Energy369 cal18%
Protein7.9 g14%
Carbohydrates44 g15%
Fiber2 g8%
Fat15.1 g23%
Cholesterol18.7 mg5%
VITAMINS
Vitamin A660.5 mcg14%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C6.6 mg16%
Vitamin E
Folic Acid (Vitamin B9)11.3 mcg6%
MINERALS
Calcium385.2 mg64%
Iron0.8 mg4%
Magnesium41.9 mg12%
Phosphorus329.9 mg55%
Sodium40 mg2%
Potassium157.1 mg3%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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