Nutritional Facts of Microwave Poha, Batata Poha in Microwave, Calories in Microwave Poha, Batata Poha in Microwave
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Nutrient values per serving
| Energy | 234 cal |
| Protein | 3.4 g |
| Carbohydrates | 42.5 g |
| Fiber | 1 g |
| Fat | 5.6 g |
| Cholesterol | 0 mg |
| Vitamin A | 52.7 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 2.1 mg |
| Vitamin C | 9.1 mg |
| Folic Acid | 7 mcg |
| Calcium | 23.8 mg |
| Iron | 8.3 mg |
| Magnesium | 54.1 mg |
| Phosphorus | 119.2 mg |
| Sodium | 8.8 mg |
| Potassium | 176.8 mg |
| Zinc | 0.3 mg |
माइक्रोवेव पोहा रेसिपी | माइक्रोवेव में बटाटा पोहा | पोहा माइक्रोवेव में के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Microwave Poha, Batata Poha in Microwave in Hindi)
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