Nutritional Facts of Microwave Methi Pakoda Kadhi Recipe | Instant Methi Pakoda Kadhi | Microwave Fenugreek Dumpling Kadhi | Calories in Microwave Methi Pakoda Kadhi Recipe | Instant Methi Pakoda Kadhi | Microwave Fenugreek Dumpling Kadhi |
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| Value serving | % Daily Values | |
| Energy | 235 kcal | 12% |
| Protein | 9.4 g | 16% |
| Carbohydrates | 20.9 g | 8% |
| Fiber | 3.79 g | 13% |
| Fat | 10.32 g | 17% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 253.1 mcg | 25% |
| Vitamin B1 (Thiamine) | 0.2 mg | 12% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 4.1 mg | 5% |
| Vitamin E | -1.2 mg | -16% |
| Folic Acid (Vitamin B9) | 40.7 mcg | 14% |
| MINERALS | ||
| Calcium | 238.3 mg | 24% |
| Iron | 1.6 mg | 8% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 37.9 mg | 2% |
| Potassium | 279.8 mg | 8% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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