Nutritional Facts of Melba Toast with Creamy Cheese Dip ( Tiffin Treats) recipe Calories in Melba Toast with Creamy Cheese Dip ( Tiffin Treats) recipe
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| Value serving | % Daily Values | |
| Energy | 231 kcal | 12% |
| Protein | 7.0 g | 12% |
| Carbohydrates | 25.2 g | 9% |
| Fiber | 0.00 g | 0% |
| Fat | 11.17 g | 19% |
| Cholesterol | 23.1 mg | 8% |
| VITAMINS | ||
| Vitamin A | 166.0 mcg | 17% |
| Vitamin B1 (Thiamine) | 0.0 mg | 2% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 0.0 mg | 0% |
| Vitamin E | -0.5 mg | -6% |
| Folic Acid (Vitamin B9) | 0.2 mcg | 0% |
| MINERALS | ||
| Calcium | 12.3 mg | 1% |
| Iron | 0.4 mg | 2% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 319.2 mg | 16% |
| Potassium | 4.7 mg | 0% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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