Nutritional Facts of Masala Pineapple ( Tiffin Treats) recipe Calories in Masala Pineapple ( Tiffin Treats) recipe
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| Value serving | % Daily Values | |
| Energy | 69 kcal | 3% |
| Protein | 0.5 g | 1% |
| Carbohydrates | 16.4 g | 6% |
| Fiber | 3.47 g | 12% |
| Fat | 0.12 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 22.3 mcg | 2% |
| Vitamin B1 (Thiamine) | 0.3 mg | 18% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 8% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 48.4 mg | 60% |
| Vitamin E | -1.3 mg | -17% |
| Folic Acid (Vitamin B9) | 0.0 mcg | 0% |
| MINERALS | ||
| Calcium | 24.8 mg | 2% |
| Iron | 3.0 mg | 16% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 43.4 mg | 2% |
| Potassium | 45.9 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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