Nutritional Facts of Masala Pineapple ( Tiffin Treats) recipe Calories in Masala Pineapple ( Tiffin Treats) recipe

This calorie page has been viewed 1812 times

  Value serving % Daily Values
Energy 69 kcal 3%
Protein 0.5 g 1%
Carbohydrates 16.4 g 6%
Fiber 3.47 g 12%
Fat 0.12 g 0%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 22.3 mcg 2%
Vitamin B1 (Thiamine) 0.3 mg 18%
Vitamin B2 (Riboflavin) 0.2 mg 8%
Vitamin B3 (Niacin) 0.1 mg 1%
Vitamin C 48.4 mg 60%
Vitamin E -1.3 mg -17%
Folic Acid (Vitamin B9) 0.0 mcg 0%
MINERALS
Calcium 24.8 mg 2%
Iron 3.0 mg 16%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 43.4 mg 2%
Potassium 45.9 mg 1%
Zinc 0.1 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

user

Follow US

Recipe Categories