Nutritional Facts of Masala Pineapple ( Tiffin Treats) recipe Calories in Masala Pineapple ( Tiffin Treats) recipe
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Value serving | % Daily Values | |
Energy | 69 kcal | 3% |
Protein | 0.5 g | 1% |
Carbohydrates | 16.4 g | 6% |
Fiber | 3.47 g | 12% |
Fat | 0.12 g | 0% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 22.3 mcg | 2% |
Vitamin B1 (Thiamine) | 0.3 mg | 18% |
Vitamin B2 (Riboflavin) | 0.2 mg | 8% |
Vitamin B3 (Niacin) | 0.1 mg | 1% |
Vitamin C | 48.4 mg | 60% |
Vitamin E | -1.3 mg | -17% |
Folic Acid (Vitamin B9) | 0.0 mcg | 0% |
MINERALS | ||
Calcium | 24.8 mg | 2% |
Iron | 3.0 mg | 16% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 43.4 mg | 2% |
Potassium | 45.9 mg | 1% |
Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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