Nutritional Facts of Malabari Curry ( Pressure Cooking ) recipe Calories in Malabari Curry ( Pressure Cooking ) recipe
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| Value per serving | % Daily Values | |
| Energy | 333 kcal | 17% |
| Protein | 4.5 g | 8% |
| Carbohydrates | 18.9 g | 7% |
| Fiber | 9.80 g | 33% |
| Fat | 26.78 g | 45% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 191.1 mcg | 19% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 0.9 mg | 6% |
| Vitamin C | 16.9 mg | 21% |
| Vitamin E | -1.4 mg | -19% |
| Folic Acid (Vitamin B9) | 22.1 mcg | 7% |
| MINERALS | ||
| Calcium | 32.5 mg | 3% |
| Iron | 1.6 mg | 8% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 11.9 mg | 1% |
| Potassium | 117.4 mg | 3% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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