Nutritional Facts of Makai Ni Khichdi ( Gujarati Recipe), Gujrati Recipes Calories in Makai Ni Khichdi ( Gujarati Recipe), Gujrati Recipes
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| Value serving | % Daily Values | |
| Energy | 266 kcal | 13% |
| Protein | 7.0 g | 12% |
| Carbohydrates | 47.9 g | 17% |
| Fiber | 4.71 g | 16% |
| Fat | 8.17 g | 14% |
| Cholesterol | 1.2 mg | 0% |
| VITAMINS | ||
| Vitamin A | 113.0 mcg | 11% |
| Vitamin B1 (Thiamine) | 0.2 mg | 11% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 9% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 7.6 mg | 9% |
| Vitamin E | 0.2 mg | 2% |
| Folic Acid (Vitamin B9) | 46.3 mcg | 15% |
| MINERALS | ||
| Calcium | 23.8 mg | 2% |
| Iron | 0.8 mg | 4% |
| Magnesium | 42.9 mg | 10% |
| Phosphorus | 116.5 mg | 12% |
| Sodium | 12.5 mg | 1% |
| Potassium | 327.4 mg | 9% |
| Zinc | 0.8 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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मकाई नी खिचड़ी रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Makai ni Khichdi Recipe | Gujarati Corn Khichdi in Hindi)
Click here to view Makai ni Khichdi Recipe | Gujarati Corn Khichdi
