Nutritional Facts of Low Fat Kulfi with Strawberry Coulis recipe Calories in Low Fat Kulfi with Strawberry Coulis recipe
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How many calories does one serving of Low Fat Kulfi with Strawberry Coulis have?
One serving of Low Fat Kulfi with Strawberry Coulis gives 97 calories. Out of which carbohydrates comprise 70 calories, proteins account for 24 calories and remaining calories come from fat which is 2 calories. One serving of Low Fat Kulfi with Strawberry Coulis provides about 5 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
| Value per kulfi | % Daily Values | |
| Energy | 97 kcal | 5% |
| Protein | 6.0 g | 10% |
| Carbohydrates | 17.6 g | 6% |
| Fiber | 0.46 g | 2% |
| Fat | 0.23 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 419.7 mcg | 42% |
| Vitamin B1 (Thiamine) | 0.0 mg | 1% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 8.7 mg | 11% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 5.9 mcg | 2% |
| MINERALS | ||
| Calcium | 256.2 mg | 26% |
| Iron | 0.4 mg | 2% |
| Magnesium | 30.6 mg | 7% |
| Phosphorus | 49.4 mg | 5% |
| Sodium | 83.5 mg | 4% |
| Potassium | 28.0 mg | 1% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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