Nutritional Facts of Lemon and Pineapple Ice-cream recipe, Indian Vegetarian Recipes Calories in Lemon and Pineapple Ice-cream recipe, Indian Vegetarian Recipes
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| Value serving | % Daily Values | |
| Energy | 220 kcal | 11% |
| Protein | 4.2 g | 7% |
| Carbohydrates | 22.3 g | 8% |
| Fiber | 0.30 g | 1% |
| Fat | 10.75 g | 18% |
| Cholesterol | 13.3 mg | 4% |
| VITAMINS | ||
| Vitamin A | 236.0 mcg | 24% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 2.2 mg | 3% |
| Vitamin E | -0.1 mg | -1% |
| Folic Acid (Vitamin B9) | 11.4 mcg | 4% |
| MINERALS | ||
| Calcium | 192.5 mg | 19% |
| Iron | 0.4 mg | 2% |
| Magnesium | 19.2 mg | 4% |
| Phosphorus | 114.2 mg | 11% |
| Sodium | 21.8 mg | 1% |
| Potassium | 107.7 mg | 3% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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